Join Naturopathic Doctor Andrew DeGroat, ND on this experiential broadcast.

The aim of this podcast is to provide down to earth, thought provoking content to inspire higher thinking, expand consciousness and promote self awareness so that a happier healthier life is more tangible. 

Episode 1 lays a foundation for the series offering insight into various theories of the mind from east to west and offers an approach to working intentionally with them.

Be sure to download this episodes FREE .PDF which includes the weeks affirmation, word of the week, Journal prompts and more.

Building on the diverse theories presented in Episode 1, Episode 2 delves into the sacral chakra and offers a practical approach to working intentionally with this energy center to cultivate greater balance in life. 

Be sure to download this episodes FREE .PDF which includes the weeks affirmation, word of the week, Journal prompts and more.

This week on Affirmations Weekly, we focus on the Solar Plexus Chakra — the center of confidence, self-worth, and personal power. This episode can help you strengthen inner trust, release self-doubt, and reclaim your voice.

Take a breath, tune in, and step fully into your power.

Be sure to download this episodes FREE .PDF which includes the weeks affirmation, word of the week, Journal prompts and more.

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Description

Join Naturopathic Doctor Andrew DeGroat, ND on this experiential broadcast. The aim of this podcast is to provide down to earth, thought provoking content to inspire higher thinking, expand consciousness and promote self awareness so that a happier healthier life is more tangible. 

Whether you’re healing from heartbreak, feeling disconnected, or just trying to bring a little more warmth into your life — this episode is for you. 💚

Be sure to download this episodes FREE .PDF which includes the weeks affirmation, word of the week, Journal prompts and more.

Whether you’re someone who struggles to speak up, or someone who finds yourself talking more than listening, chances are you’ve felt the effects of an imbalanced throat chakra. Let’s explore what balance looks like, what imbalance feels like, and how this connects to the way we talk not just to others — but to ourselves.

Be sure to download this episodes FREE .PDF which includes the weeks affirmation, word of the week, Journal prompts and more.

Today, we turn our focus to the Ajna chakra—the sixth chakra, also known as the Third Eye. This is the center of vision, intuition, and wisdom. It teaches us that sight is more than what the eyes capture...it’s about perceiving truth, clarity, and meaning beneath the surface of life.

Be sure to download this episodes FREE .PDF which includes the weeks affirmation, word of the week, Journal prompts and more.

This week on Affirmations Weekly, we journey into the energy of the 7th Chakra (the Crown), the center of divine connection, clarity, and spiritual awakening. Discover how this chakra shapes your intuition, purpose, and inner peace, and explore sacred wisdom from the Yoga Sutras, the Bhagavad Gita, and the KJV Bible. We’ll break down signs of balance and imbalance, share real-world examples, and end with a grounding affirmation to elevate your consciousness. Tune in and align with your highest self.

Be sure to download this episodes FREE .PDF which includes the weeks affirmation, word of the week, Journal prompts and more.